Amount of Riboflavin in Artichokes, (globe or french), cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Artichokes, (globe or french), cooked, boiled, drained, with salt there is 0.089 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Artichokes, (globe or french), cooked, boiled, drained, with salt.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Artichokes, (globe or french), cooked, boiled, drained, with salt

Artichokes, (globe or french), cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Artichokes, (globe or french), cooked, boiled, drained, with salt are listed below.

Water 84.08 g 84.08%
Energy (calorie) 51 kcal
Energy (joule) 211 kJ
Protein 2.89 g 2.89%
Total lipid (fat) 0.34 g 0.34%
Ash 1.3 g 1.3%
Carbohydrate, by difference 11.39 g 11.39%
Fiber, total dietary 5.7 g 5.7%
Sugars, total 0.99 g 0.99%
Sucrose 0.73 g 0.73%
Glucose (dextrose) 0.24 g 0.24%
Fructose 0.02 g 0.02%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 21 mg 0.02%
Iron, Fe 0.61 mg
Magnesium, Mg 42 mg 0.04%
Phosphorus, P 73 mg 0.07%

Nutrients in Artichokes, (globe or french), cooked, boiled, drained, with salt